Connecting local people with local businesses, events and groups

BeFit

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Minchinhampton Scout Hut, Dr Browns Road, Minchinhampton

Classes held at Minchinhampton Scout Hut run by Helen, a fully qualified fitness professional with over 10 years experience in teaching all forms of exercise classes in the Stroud area. Qualifications include exercise to music, zumba, all levels of pilates, pre and postnatal exercise, level 2 and 3 in anatomy and physiology, yoga basics, nutritional and weight management and exercise referral.

Mondays, 9-10 am – Dance Fit

Tuesdays, 10.30-11.30 am – Pilates Fit

Wednesdays, 9.15-10.15, Zumba Gold

Wednesdays, 10.30-11.30 a.m. – Basic Mat Pilates

Thursdays, 10.30-11.30 am – Back to Exercise

Fridays, 10.30-11.30 a.m. – Pilates on the foam roller

Classes are designed to motivate and encourage you to enjoy the benefits of a fit and active lifestyle. It’s not just about keeping healthy, it’s also about having fun and getting to know other likeminded individuals.